See Schedule for class listings.
"Action is movement with intelligence. The world is
filled with movement. What the world needs is more conscious movement, more action."
Yogacharya B.K.S. Iyengar
For newcomers to yoga to the seasoned practitioner, Sunseed Yoga offers certified instruction in Iyengar Yoga, Hatha Yoga, and Pilates.
Visit the Classes page and xplore the options.