Yoga

​

For newcomers to yoga to the seasoned practitioners Sunseed Yoga offers certified Iyengar Yoga, certified Hatha Yoga, and Pilates. Our particular focus is spinal alignment to improve health, flexibility, strength and an enhanced sense of well-being.

Our

Team

Classes

Each class is different from the last. Exploring each pose giving students the proper amount of  time to experiment in each posture.
Explore the options.